Always best to do what you can with what you have. I have been doing yoga for 30+ years (started at 50, so I am no spring chicken) and still enjoy headstands. Great sense of freedom there.
Recognizing and adjusting for our "new" older selves is a humbling experience. One can either resent the limitations or find a way to embrace the new vista.
Always best to do what you can with what you have. I have been doing yoga for 30+ years (started at 50, so I am no spring chicken) and still enjoy headstands. Great sense of freedom there.
Recognizing and adjusting for our "new" older selves is a humbling experience. One can either resent the limitations or find a way to embrace the new vista.